Fresh apples, Organic porridge oats, Raisins , Demerara sugar,Rye flakes, Lemon juice, Coconut oil, Cinnamon, Salt, Ginger, Nutmeg
Allergens:Rye flakes
| Nutritional Information | Per 100g | Regular (125g) | Extra Large (165g) |
| Energy (kcal) | 400kcal | 500kcal | 660kcal |
Fat of which saturates | 7.1g 1.5g | 8.9g 1.9g | 11.8g 2.5g |
Carbohydrates of which sugars | 74.2g 31.7g | 92.8g 39.6g | 123.4g 52.7g |
| Fibre | 7.4g | 9.2g | 12.2g |
| Protein | 9.0g | 11.2g | 14.9g |
| Salt | 0.3g | 0.4g | 0.5g |